For the past 5 years I have participated in the Law Enforcment Torch Run (LETR) for Special Olympics of Northern California (SONC). The run is at the end of June to kick off the Special Olympics Summer Games. The LETR first started in 1981 by a Police Chief in Kansas. LETR has become the movement’s …
Tag: running
Last weekend before the half
On Saturday I ran 8.75 miles. Colder weather then last week with some clouds, wind and light rain. I almost stopped to turn around and go home 3 miles in but I thought why not keep going, so I did. There was uphill and downhill on my route. I felt like testing myself. A couple …
Training Mode
Running in February is usually cold but today was a beautiful day for a run as you can see. It was 47 degrees, sunny, no wind. I took my long sleeve shirt off after the first mile. ? My first half marathon of 2018 is in two weeks. Honestly I didn’t run much during the …