Fitness Life

Winter Workouts

Do you loss motivation in the winter? Trying to stay motivated and be active during winter time can be a challenge.  If you don’t live where it’s 70 degrees and sunny year round, the cold 45 degree or colder weather will having you wanting to stay cozy on the couch in front of the fireplace …

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Life

Knocked Down, Not Out

Throat coat tea

‘Tis the cold and flu season.   One day I’m feeling festive, putting up Christmas decorations looking forward to upcoming holiday events and parties.  The next day I’m feeling a little run down but still functioning.   I quickly started to get worse.  With a sore throat and constant headache and back ache, it was …

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Running

runDisney

Raise your hand if you love Disney. ✋ I have completed half marathons at Disneyland and Disney World.  All of them have been truly memorable experiences.  It’s not everyday you have the opportunity to run on the street and through the theme parks in Anaheim and Florida.  If you have never done a runDisney event I …

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Running

First 12k Run

I ran my first 12k Run (7.46 miles).  Normally the runs I have completed are 10k or half marathon.  I have also ran 5k and full marathons, I prefer 10k and half marathon.  This was my first race pushing a stroller.  Bob’s Jogging stroller worked great.  I loved having my munchkin with me but it …

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