Do you loss motivation in the winter? Staying active during winter months can be a challenge. I don’t live in 70 degree year round temperate, the cold 40 degree or colder weather makes me want to stay inside cozy on the couch in front of the fireplace. There are those people I call “beasts” who …
Tag: fitness blogger
Always be ready!
Let’s be honest after becoming a mom everything changes. My time is not my own anymore. All the free time I had to workout when I wanted to is no longer. After having a baby I had to wait a couple months before I could start any physical activity. At least eight weeks after having …